Welcome to Tobi's F.L.O.W. Shop

Start Small. Create Real Change. Build Your Self-Mastery One Book at a Time.

Choose an affordable, knowledge-filled book or workbook, complete it at your own pace and begin applying what you learn immediately.

Lulu shows each book’s current price, tax and shipping before purchase—an accessible first step before you consider a deeper program.

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Physical Books
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The Easiest Place to Begin

Choose One Book for the Change You Need Now

You do not need to commit to a full program today. Start with one focused book, work through it in your own time and return for the next step when you are ready.

Book Cover Variant Thumbnail Affordable Starting Point

F.L.O.W. Feel Love Over Worry

Worry may be automatic. Your next response can still be intentional. F.L.O.W.: Feel Love Over Worry is Tobi Staples’ physical personal-development book...

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Your Self-Mastery Path Can Stay Simple

1. Choose One FocusSelect the book that speaks to the pattern, feeling or goal you are ready to work on now.
2. Learn at Your PaceRead, reflect and complete the exercises without pressure or a fixed schedule.
3. Take the Next StepChoose another book—or speak with Tobi when you are ready for structured mentorship.
Tobi Staples, Self-Mastery Mentor and author

Meet the Author

Tobi Staples

Self-Mastery Mentor • Author of 25 Books • Speaker • Creator of F.L.O.W.

Connect with Tobi

Practical knowledge built for real life.

Tobi Staples creates accessible books, workbooks and guided tools to help people strengthen emotional awareness, self-trust, personal accountability and conscious choice.

Each book gives you a focused place to begin. You can work independently, apply the learning in daily life and decide for yourself when you are ready to go deeper.

When You Are Ready to Go Deeper

Explore Tobi's Self-Mastery Programs

Programs are listed for information and fit. They are not purchased directly from this page. Begin with a book, then schedule a conversation with Tobi when you want structured guidance.

Foundational Path

Empowering You to Self-Mastery

Build emotional awareness, self-trust, personal accountability and a stronger internal foundation.

Ask About This Program
Leadership Path

Mastery of the Higher Self

Strengthen emotional discipline, integrity, values-based action and conscious self-leadership.

Ask About This Program
Advanced Path

Mastery of Your Gifts

Explore and responsibly integrate intuitive and spiritual gifts through a grounded, structured pathway.

Ask About This Program

Client Experiences

Real People. Meaningful Change.

Individual experiences vary. Progress depends on participation, practice and application.

“The shift in my mindset has been profound—I'm more grounded, peaceful, and fully aligned with who I really am.”
— Chris
“I feel so much better—sleep-wise, motivation-wise, in all aspects of life.”
— Lynn
“I have been making so much progress releasing things that no longer serve me.”
— Rosey

Read More Client Experiences

Before You Order

Are these physical books?

Yes. The books in the Start Here collection are physical printed products fulfilled through Lulu Direct.

Do the workbooks include recordings or program access?

No. A workbook includes the printed learning and exercises described on its product page. Recordings, digital program access and private mentoring are not included unless a listing expressly says otherwise.

Which book should I start with?

Choose the book connected to the change you are most willing to work on now. You do not need to solve everything at once.

How do I join a program?

Review the available pathways, then schedule a conversation with Tobi to discuss fit and next steps.

Invite Tobi to Speak

Podcasts, Groups & Events

Tobi Staples is available for podcast interviews, virtual or in-person group conversations, summits, workshops and speaking events focused on emotional resilience, Self-Mastery, conscious self-leadership, limiting beliefs, personal accountability and turning adversity into intentional action.

Heal Yourself with Sarah Dawkins — Episode 126

F.L.O.W.: Feel Love Over Worry and Love Yourself Back to Life

A public interview with Sarah Dawkins, award-winning coach and host of Mind Body Medicine for Self Healers.

Watch the interview

Power Lunch Live Show

Go with the F.L.O.W.

Tobi joins the live conversation to discuss F.L.O.W., personal empowerment and conscious response.

Watch the interview

SMASHING S3X STIGMAS

With Tobi & Dina

A public podcast conversation available through YouTube Music.

Listen to the episode

Looking for a grounded, honest and engaging guest?

Tobi brings lived experience, structured Self-Mastery teaching and practical takeaways that audiences can apply immediately. Invite Tobi to your podcast, community, workplace, summit or event.

Stay Connected

Continue Learning with Tobi

Follow free teachings, conversations and practical guidance across Tobi's platforms.

Join the F.L.O.W. Family

Share your email and what you would like support with. Tobi will receive an email notification when you submit this form.

Prefer email? Email Tobi directly.

By submitting, you agree that Tobi may use your information to respond to your request. Do not include sensitive medical, financial or confidential information.

One affordable book can be your first honest step.

Choose the area you are ready to change, work through it at your own pace and let the next step become clear through action.

Shop Tobi’s Books on Lulu

Start with the Free F.L.O.W. Challenge

Experience the foundation of Feel Love Over Worry with a free guided introduction to awareness, self-love and intentional action.

Begin the Free Challenge

PRACTICAL GUIDANCE FOR CONSCIOUS LIVING

Read the F.L.O.W. Blog

Explore grounded reflections and practical tools for emotional awareness, personal responsibility and conscious self-leadership.

Explore the Blog