A Season to Reflect, Release & Renew

Self-Mastery • Intuitive Insight • Books • Community

Tobi Staples Welcomes You to F.L.O.W.©

A place to Feel Love Over Worry, know yourself more deeply, trust your inner voice and choose your next step consciously.

F.L.O.W.© — Feel Love Over Worry — is Tobi Staples' practical philosophy for meeting life with greater self-awareness, emotional responsibility, self-trust and conscious choice.

Start with the step that meets you where you are: the free Self-Mastery Assessment and 7-Day F.L.O.W. Starter Guide, daily teaching, a book, F.L.O.W.© Circle membership, intuitive reading, live experience or complete self-guided program with immediate digital access.

Explore Self-Mastery ProgramsStart FreeBook a Reading
Tobi Staples, Self-Mastery Mentor, author, speaker and creator of F.L.O.W.© — Feel Love Over Worry

Start Where You Are

What You'll Find Here

Free

Self-Mastery Assessment + 7-Day F.L.O.W. Starter Guide

Identify where you are starting, then request the free 7-day guide for practical daily reflection.

Take the Free Assessment →

Learn

Daily F.L.O.W.© Blog

Return for fresh daily reflections on emotional awareness, patterns, boundaries, accountability and conscious living.

Read the Daily Blog →

Read

Books, Workbooks & Coloring Books

Explore Tobi's books, practical workbooks and coloring books for all ages, plus a separate curated Recommended Reading Library.

Tobi's Books →Recommended Reading →

Experience

Intuitive Readings & Events

Book live Tarot or Oracle readings, dowsing rod answers and energy readings online or in person—or invite Tobi to a party, event or retreat.

Explore Readings →

Transform

Digital Programs

Follow a structured pathway from foundational Self-Mastery to higher-self and intuitive development.

Compare Programs →

Stay Connected • $3.99 CAD / Month

Join the F.L.O.W.© Circle

The F.L.O.W.© Circle is Tobi’s private Facebook subscriber space for people who want ongoing reflection, practical Self-Mastery teachings and a closer connection to the work.

Inside, subscribers can receive exclusive teachings and reflection prompts, F.L.O.W.© practices, self-mastery check-ins, lessons drawn from Tobi’s books and programs, intuitive content including Tarot, Oracle, dowsing and energy topics, subscriber conversations and community.

Come for the reflection. Stay for the transformation.

Join the F.L.O.W.© Circle — $3.99 CAD/month

A Low-Cost Way to Go Deeper

Turn Awareness Into Action

This is not simply another place for content. It is a space to use what you are learning, keep reflecting and stay connected to the F.L.O.W.© community between deeper programs, readings and live experiences.

$3.99 CAD per month through Facebook.

Live Weekly Mentorship & Community

Fueling Your F.L.O.W.

Connect live with Tobi Staples and like-minded individuals as you turn awareness into conscious action.

Join our live, interactive Sunday-night meetup from 7:45 p.m. to 9:30 p.m. Eastern Time. Bring your questions, share what you are working through and take part in conversations that strengthen self-trust, emotional awareness and conscious self-leadership.

With before-and-after meetup discussions, you have space to prepare, reflect and continue the conversation with the group.

Make room for meaningful connection and ongoing support as we are Fueling Your F.L.O.W.—Feel Love Over Worry together.

Your Sunday Space to Connect

Live. Interactive. Shared.

Every Sunday • 7:45–9:30 p.m. Eastern Time

Live interaction with Tobi and like-minded participants, plus discussions before and after each meetup.

$97 CAD/month

Current monthly price through December 31, 2026.
Monthly pricing increases to $157 CAD in 2027.

Start connecting now and bring your next conscious step into a community that supports the work.

Ask Tobi About Joining

Self-Mastery Programs • Immediate Digital Access

Digital Launch Special — Save Up to 67%

Begin your next chapter this fall with the Digital Launch Special. Enroll now to secure immediate access at the digital launch price before regular 2027 pricing begins January 1, 2027. Launch pricing ends December 31, 2026.

17 Weeks and Empowering You teach the same Self-Mastery program in different recording formats: approximately 2-hour recordings for 17 Weeks and 1-hour recordings for Empowering You.

Starting Point

17 Weeks to Self-Mastery

From January 1, 2027: $597 CAD
$197 CAD

Save 67% — $400 less than the 2027 price. Recognize patterns driving reactions and turn awareness into intentional choices.

Get Immediate Access

Emotional Mastery

Empowering You to Self-Mastery

From January 1, 2027: $597 CAD
$297 CAD

Save 50% — $300 less than the 2027 price. Examine emotional patterns, beliefs and boundaries while rebuilding self-trust.

Get Immediate Access

Higher Self

Mastery of the Higher Self

From January 1, 2027: $797 CAD
$397 CAD

Save 50% — $400 less than the 2027 price. Move from awareness into conscious self-leadership, integrity and values-based action.

Get Immediate Access

Intuitive Mastery

Mastery of Your Gifts

From January 1, 2027: $997 CAD
$497 CAD

Save 50% — $500 less than the 2027 price. Explore intuitive and spiritual abilities through discernment, boundaries and responsibility.

Get Immediate Access

Discount percentages are rounded to the nearest whole percent and calculated against the announced 2027 prices.

Every program: recorded digital teachings • program book/workbook • exercises/resources • self-paced Customer Access • immediate digital delivery after successful PayPal payment.

All digital-program purchases are final and non-refundable, except where applicable law requires otherwise. Immediate digital access after successful PayPal payment.

Compare All Programs

Why F.L.O.W.© Exists

A Philosophy Forged Through Real Life

Tobi Staples did not build F.L.O.W.© from a life untouched by adversity. Her story includes a severe 2010 car accident followed by MRSA complications and a decision to refuse proposed amputation of her hand and foot; a separate 2012 crisis involving septic shock and organ failure; a 2022 heart attack with angina; and a 2023 MRSA-related sinus illness accompanied by partial facial paralysis.

These experiences are part of Tobi's personal story—not evidence that mindset replaces medical care. They helped shape how she approaches fear, self-love, responsibility, boundaries and conscious choice.

“Love yourself back to life” is an invitation to stop abandoning yourself while you move through what life places in front of you.

Read Tobi's Story

Feel Love Over Worry

F.L.O.W.© is the thread connecting the entire ecosystem.

Notice what is driving you. Tell yourself the truth. Take responsibility for what is yours. Choose the next conscious action available to you.

Founder: Alpha E-Mind Mastery©
Creator: F.L.O.W.© — Feel Love Over Worry
Work: Self-Mastery mentoring, authorship, speaking and educational programs

Explore More

Learn in the Way That Fits You

Start Free

Identify your starting point before deciding what comes next.

Take the Free Assessment →

Books, Workbooks & Coloring Books by Tobi Staples

Explore 25 books including workbooks, affirmation books and coloring books supporting reflection, creativity and Self-Mastery. Fulfilled through Lulu.

Browse All 25 Books →

Recommended Reading

Continue learning through Tobi's curated library of books across habits, mindfulness, boundaries and personal growth.

Explore the Library →

Program Participant Experiences

What Participants Have Shared

“I've felt the effects of the program, and it's been transformative.”

— Brenda Roussel-Morin

“The Empowering You program worked to empower me… I've never felt unsupported.”

— Andi Jo Ford

“Tobi's teachings and unwavering support helped me rise again, get back on track, and embrace my journey with confidence.”

— Jennifer Lee

Answer Ready

F.L.O.W.© & Self-Mastery FAQ

Who is Tobi Staples?

Tobi Staples is a Self-Mastery mentor, author and speaker, founder of Alpha E-Mind Mastery© and creator of F.L.O.W.© — Feel Love Over Worry. Her work focuses on self-awareness, emotional patterns, accountability, self-trust and conscious choice through books, free resources, mentoring and structured digital programs.

What is F.L.O.W.©?

F.L.O.W.© stands for Feel Love Over Worry. Tobi Staples uses it as a practical framework for increasing self-awareness, examining emotional patterns and making more intentional choices.

What does a Self-Mastery mentor help with?

Tobi's Self-Mastery work helps participants examine recurring emotional and behavioural patterns, strengthen boundaries and self-trust, practice accountability and turn personal insight into more intentional choices.

Where should I start?

Start free with the Self-Mastery Assessment and 7-Day F.L.O.W. Starter Guide, or explore the daily blog. For structured self-guided learning, compare the four Self-Mastery programs.

How are programs delivered?

After successful PayPal payment, you are redirected to the private Customer Access materials for the program purchased, providing immediate digital access.

Where can I buy Tobi's books?

Tobi's books are purchased, printed and shipped through Lulu.

Does Tobi offer Tarot, Oracle, dowsing or energy readings?

Yes. Tobi offers live Tarot and Oracle readings, dowsing rod answers and intuitive energy readings online or in person, and can also be booked for parties, events and retreats. Explore readings and events.

What is the F.L.O.W.© Circle?

The F.L.O.W.© Circle is Tobi’s private Facebook subscriber community for ongoing reflection, Self-Mastery teachings, intuitive content and connection. Membership is $3.99 CAD per month.

Your Next Step

Your Next Step Doesn't Have to Be the Biggest One. It Has to Be the One You're Ready to Take.

Start FreeReadExplore ProgramsBook a ReadingJoin the CircleMeet Tobi